There are a number of times during our adult lives when we are compelled to create new opportunities for ourselves. How do you see spending your time in the future: at work, at home, with friends and family members? Do you want to learn new things or re-kindle dormant interests? How do you handle changes associated with age? This retreat offers a chance for you to experience life coaching and yoga tailored to adults, midlife and better. Participants will begin to explore their future and the options that await them. You will leave knowing your inner heroine!